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Before you jump to Veg pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something great. Make sure that what you have at home is healthful. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to veg pasta recipe. To make veg pasta you only need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Veg pasta:
- Use 1 cup of boiled pasta.
- Use 1/2 of chopped capsicum.
- Use 1 of chopped tomato.
- Prepare 1 of chopped onion.
- Provide 2-3 of Garlic cloves finely chopped.
- Prepare handful of corn kernels.
- Provide 2 of chopped green chilli.
- You need 1 tbsp of pasta sauce.
- You need 1/2 tbsp of tomato ketchup.
- Take to taste of salt.
- Provide 1 tsp of red chilli powder.
- Use 1 tsp of chilli flakes.
- You need 1 tsp of mixed herbs.
- Provide 1/2 tbsp of oil.
- Use as needed of Cheese (optional).
Instructions to make Veg pasta:
- Heat oil in a pan.
- Add garlic and chilli.
- Add onion and sauté it for 2mins.
- Add capsicum,tomato and corn & mix well.
- Add all the spices and mix well.
- Cook for 2mins then add sauces and stir.
- Add boiled pasta and cook well.
- Grate cheese and enjoy.
Pasta is always a crowd-pleaser, but it's also a great vehicle for getting loads of lovely veg into your diet! There are plenty of delicious meaty Italian dishes - think creamy carbonara or hearty Bolognese. Top veg pasta recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. We have all the meat-free lasagna, manicotti, and stroganoff you could want. Easy, Italian-style recipe: Sun-dried Tomato and Mushroom Pasta in a Garlic and Basil Cream Sauce.
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