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Before you jump to Bittersweet Chocolate pudding and praline tartlets recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to bittersweet chocolate pudding and praline tartlets recipe. To cook bittersweet chocolate pudding and praline tartlets you only need 14 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Bittersweet Chocolate pudding and praline tartlets:
- Get of Grams Flour.
- Use of Butter , unsalted , cut into small pieces.
- Prepare of Sugar Powdered.
- Provide of Egg.
- Use of Water , cold.
- You need of Salt.
- You need of Sugar.
- Use of Cocoa Powder.
- Prepare of Dark chocolate , chopped.
- You need of Corn flour.
- Provide of Egg yolks.
- You need of Milk.
- Get of Sugar.
- Take of nuts of your choice (optional).
Instructions to make Bittersweet Chocolate pudding and praline tartlets:
- For the tart shells. Mix flour, sugar and salt. Use your fingertips to rub the butter into the flour mixture until you have something that resembles coarse breadcrumbs..
- Mix the egg and cold water and add to the above mixture and combine until the dough just comes together. Do not over do the dough or you will get a hard pastry. Cover the dough in cling foil and refrigerate until firm..
- Roll out the dough onto a lightly floured surface to about ¼ inches thick. Cut discs slightly bigger than your tart pans and gently press into them..
- Pierce the base with a fork 2-3 times. Cover the pans with aluminum foil and add weights in the pan (beans, rice etc) so that the base of the pastry does not rise during baking..
- Refrigerate the prepared tart pans before baking. Bake in a preheated overn at 200 degrees C for about 15 mins, remove the aluminum foil, reduce the oven temperature to 180 degrees C and bake for another 5 mins until the tarts brown slightly. Cool over wire racks..
- For the pudding. Mix the sugar, cocoa powder, corn flour and egg yolks well. Take this mixture on a medium flame and slowly add milk, bringing the mixture to boil. Reduce the flame and cook until it thickens considerably..
- Bring the mixture off heat and add the chopped chocolate. Stir until the chocolate is melted completely. Cool the pudding completely before transferring to the refrigerator..
- For the praline: Add the sugar to a clean, dry bowl. Spread it evenly. At medium flame, heat the sugar (without stirring) until the sugar slowly starts melting from the sides..
- Melt the sugar completely, as soon as it is completely melted, take the pan off the heat (This is important because at this point sugar can burn very quickly).
- If using nuts, spread them over a greased baking sheet and pour the hot caramel (prepared above) over them covering them completely. If not using any nuts, spread the caramel over a greased sheet directly. Wait for 2-3 minutes until the caramel solidifies..
- Break the solidified caramel sheet into small pieces. Keep aside..
- Assembly: Pour the chocolate pudding into the tart shells and top with praline. Serve :).
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