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Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.
Select water over other products. Soda and coffee, when consumed in moderation, aren't that bad. Getting all your hydration from them is a horrendous idea. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to sourdough pita bread recipe. To cook sourdough pita bread you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sourdough Pita Bread:
- Use 1 Cup of sourdough starter.
- Prepare 1 1/2 Cup of kamut flour (or spelt flour, whole wheat).
- Prepare 1/2 Cup of Rye flour (or rice, mashed potatoe).
- Take 2 cup of white flour.
- Take 2 Tsp of your favorite super seed(flax, chia, quinoa,sesame).
- Provide 1 teaspoon of sea salt.
- Prepare 2 Tablespoon of Olive oil.
- Use 1 1/4 cup of room temperature water (after boiling).
Instructions to make Sourdough Pita Bread:
- Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball..
- Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F..
- The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious..
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