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Before you jump to Kegs n Eggs Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to kegs n eggs casserole recipe. To cook kegs n eggs casserole you need 12 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Kegs n Eggs Casserole:
- Provide 4 of large Idaho potatoes; medium dice.
- You need 16 oz of PBR beer.
- Get 4 T of butter.
- Prepare 4 T of flour.
- Prepare 2 C of finely shredded cheddar cheese blend.
- You need 1 of red bell pepper; medium dice.
- Take 1 of yellow onion; medium dice.
- Take 2 cloves of garlic; minced.
- Get 4 of eggs.
- Use as needed of paprika.
- Prepare as needed of kosher salt & black pepper.
- Provide as needed of vegetable oil.
Instructions to make Kegs n Eggs Casserole:
- Preheat oven to 400º.
- Cover potatoes with cold water. Add a large pinch of salt. Boil until potatoes are easily pierced with a paring knife. Drain..
- Melt butter in a medium saucepot. Add flour slowly and stir until roux begins to brown..
- Add beer slowly while whisking vigorously on medium heat until sauce begins to thicken, about 4-5 minutes..
- Turn heat to low. Whisk in cheese slowly while whisking vigorously. Season with salt and pepper to taste..
- Heat enough oil to coat the bottom of a medium sized saute pan. Add peppers and onions with a small pinch of salt and pepper. Cook until peppers begin to soften, about 3 minutes..
- Add garlic. Cook for 30 seconds or until fragrant..
- Add pepper mixture and sauce to potatoes. Stir to combine..
- Lay potatoes evenly in a medium sized, buttered casserole dish..
- Make four holes large enough to fit an egg. Carefully, crack an egg into each hole..
- Bake for approximately 15 minutes or until egg white sets but yolk is still runny..
- Garnish with paprika.
- Variations; Smoked paprika, applewood seasoning, dried ranch seasoning, bacon, pancetta, chives, cayenne, crushed pepper flakes, parsely, jalapeño, red potatoes, yukon gold, peanut oil, green bell pepper, poblano, ancho chile, habanero, hollandaise, sherry, cumin, thyme, oregano, basil, asparagus, green beans, ham, capers, celery, carrots, caraway, butter, broccoli, cauliflower, celery root or seed, fennel, curry, asiago, cheddar, blue cheese, feta, fontina, gruyere, parmigiano reggiano,.
- Cont'd; pecorino, spinach, arugula, manchego, coriander, corn, mint, sage, saffron, gouda, jack cheese, swiss, provolone, chile powder, lemon, horseradish, chipotle, chervil, chickpeas, steak, giardenera, creme fraiche, sour cream, milk, heavy cream, sweet potatoes, turnips, rutabaga, parsnip, butternut squash, acorn squash, lavender, marjoram, leeks, dijon, peas, sesame seeds, rosemary, savory, tarragon.
My family has always had the tradition to eat steak and eggs for brunch on New Year's Day. I bought some cheap steak and decided to put together a casserole! As a recent casserole convert, I'm happy to tell you that this sausage-and-egg number is super satisfying, yet not so hearty that it needs to be reserved That's why I want you all to meet the slow-cooker sausage and egg casserole, otherwise known as the recipe that lets you wake up to breakfast. There are two ways one can go about celebrating kegs and eggs; the first is by going out at midnight to several different parties and develop a buzz untill the sun comes up. Scott K. is drinking an Old Chub by Oskar Blues Brewery at Kegs N Eggs.
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