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Before you jump to Whole Wheat Mug Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Fill your cabinets with nutritious foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to whole wheat mug cake recipe. You can have whole wheat mug cake using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Whole Wheat Mug Cake:
- You need 1.5 tbsps of Whole Wheat Flour.
- You need 1.5 tbsps of Cocoa Powder.
- Prepare 4 tbsps of Sugar.
- Use pinch of Salt.
- Provide 1/2 tsp of Vanilla extract.
- Get 2 tbsps of Sunflower Oil.
- You need 1 of Egg.
Instructions to make Whole Wheat Mug Cake:
- Combine all the ingredients together in a big coffee mug and bake it in a microwave high (800W) for 1-2 minutes. Enjoy!!.
- Note: Every microwave has different power setting so may have to check accordingly. Also if you want it to be very neat you can grease a mug and then pour the batter into it before microwaving. Else if you are in a hurry like me :) just pop it in all together..
This is my own version of the chocolate microwave mug cake. Whole-wheat flour, cocoa powder greek yogurt, and naturally sweetened with maple syrup, this mug cake is perfect for those days when you want a sweet start to the day. This mug treat delivers all of the comforting flavors of a cinnamon-roll breakfast, but with more fiber and nutrition. I perfected these whole wheat pancakes after testing batches and batches until they were just right. Everything a whole wheat pancake should be - fluffy I can see myself making all kinds of desserts replacing lady fingers and cake layers with these pancakes.
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