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Before you jump to Banana Bread Oatmeal recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to banana bread oatmeal recipe. To cook banana bread oatmeal you only need 18 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Banana Bread Oatmeal:
- Get 1/2 cup of milk.
- Use 1/2 cup of water.
- Prepare 1/2 cup of old fashioned rolled oats.
- Use 1 of medium overripe banana, mashed.
- Use Pinch of salt.
- You need 1/4 tsp. of vanilla extract.
- Take 1/4 tsp. of ground cinnamon.
- Take 1/8 tsp. of ground nutmeg.
- You need 1-2 tbsp. of sweetener of choice (optional).
- Use of For serving :.
- Use of Use your favorite oatmeal toppings, for example:.
- Get of coarsely chopped walnuts.
- Provide of dark chocolate chips.
- Take of additional sliced banana.
- Provide of nut butter or nutella.
- Get of raisins.
- You need of ground flax seeds.
- Use of hemp seeds.
Instructions to make Banana Bread Oatmeal:
- Place the milk and water in a medium saucepan (nonstick recommended) over medium-high heat. Stir in the cinnamon, nutmeg and vanilla and let it come to a low boil..
- Next stir in the oats, mashed banana, salt and the ground flaxseed (if using). Decrease the heat to medium-low and allow it to simmer for 5-10 minutes, until it reaches your desired consistency..
- Stir in your sweetener of choice to taste. The banana will help to naturally sweeten it, so start out with just a little sweetener. Add whatever toppings sound good to you, then eat immediately..
- Pictured topped with a tbsp peanut butter, coarsely chopped walnuts, ground flax seeds and hemp seeds, with about 1 tbsp of maple syrup for sweetener..
Give your usual banana bread a twist with this Banana-Oatmeal Bread recipe. It's perfect for breakfast but also great to snack on any time of the day. Once the bananas look like they're breaking down and the oatmeal is starting to stick to the Once the milk's been soaked up and my entire apartment smells like banana bread—and there's a. This oatmeal banana bread recipe uses vegetable oil instead of butter and also includes old fashioned oatmeal and Greek yogurt which makes the banana bread pretty moist and tender. This vegan, oatmeal banana bread recipe is the best.
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