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Before you jump to Easy Flatbread Dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to easy flatbread dough recipe. To make easy flatbread dough you need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Easy Flatbread Dough:
- Prepare 2 Teaspoons of Instant dry yeast.
- You need 1 Pinch of Sugar.
- Provide 1 Cup of Milk.
- You need 3 Cups of All purpose flour.
- Prepare 1 Teaspoon of Salt.
- Get 2 Teaspoons of Honey.
Steps to make Easy Flatbread Dough:
- In the bowl of a stand-mixer dissolve yeast and sugar in 1-cup warm milk or water. Set aside until frothy, about 10 minutes..
- Add about 2 ½ cups flour, salt, ¼ cup olive oil, and honey to the bowl. Fit the stand-mixer with a dough hook. Run machine on low, after a minute or so slowly sprinkle in the rest of the flour..
- Watch dough for the next few minutes dribbling in small amounts of water if needed to keep dough elastic. Dough should begin to look very smooth, pulling cleanly away from the sides and bottom of the bowl after about 10 minutes..
- If this does not happen add a few more tablespoons flour and continue running the machine until it does..
- Transfer dough to a bowl that has been greased with a little olive oil. Cover bowl with plastic and let rest in a warm place (about 75 degrees F is ideal) until doubled in size, about 1 hour..
- Dough will keep, in the refrigerator, at this stage for 24 hours. Let it come back to room temperature before using..
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