How to Make Steamed Veg Pizza Any-night-of-the-week

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Before you jump to Steamed Veg Pizza recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to steamed veg pizza recipe. To make steamed veg pizza you need 32 ingredients and 26 steps. Here is how you cook it.

The ingredients needed to make Steamed Veg Pizza:

1. You need of For the pizza base.
2. Take 2 cups of All-purpose flour.
3. Provide 3/4 teaspoon of Yeast.
4. You need 1 teaspoon of Sugar.
5. Use 1/2 cup of warm water.
6. Use 2 teaspoon of Baking powder.
7. Get 1 tablespoon of Olive oil.
8. Take 1 teaspoon of Chilli flakes.
9. You need 1/2 teaspoon of Oregano.
10. Take to taste of Salt.
11. Use of For pizza sauce.
12. Prepare 2 of big red Tomatoes.
13. Use 2 tablespoon of Tomato ketchup.
14. Prepare 1 of medium size Onion.
15. Use 2-3 of Garlic cloves.
16. Use 1 tablespoon of Olive oil.
17. Use 1/2 teaspoon of red Chilli powder.
18. You need 1/2 teaspoon of Curry powder/Coriander powder.
19. Provide 2-3 of Cloves.
20. Use 3-4 of black Peppercorns.
21. You need 1/2 teaspoon of Sugar.
22. Prepare 1/2 teaspoon of Oregano herb.
23. Prepare to taste of Salt.
24. Provide of For toppings.
25. Use 1 of small red Capsicum.
26. Get 1 of small green Capsicum.
27. Prepare 1 of medium sized Onion.
28. Use 1/4 cup of frozen sweet Corn.
29. Take 1/4 cup of boiled red Kidney beans.
30. You need 1/2 cup of shredded Mozzarella cheese.
31. Provide 1/2 teaspoon of Chilli flakes.
32. You need 1/2 teaspoon of Oregano.

Steps to make Steamed Veg Pizza:

1. For the pizza base first take 3/4th teaspoon yeast, 1 teaspoon sugar and 1/2 cup warm water to a cup, stir and set aside for 6 to 8 minutes to broom the yeast..
2. Sieve all-purpose flour or maida and baking powder to a mixing bowl..
3. Make a well in the centre and add the broomed yeast mixture, chilli flakes,oregano,salt and 1 tablespoon olive oil. You can add any other vegetable oil in place of olive oil..
4. Mix well with the flour and slowly make a soft dough by adding warm water as needed. I use almost 1/2 cup of water to make the dough..
5. It is necessary to knead the dough for 8 to 10 minutes to make it soft and pliable. Cover the dough and keep in a warm place for about 2 hours..
6. Let the dough rise and in the meantime let us make the sauce and toppings..
7. Chop 2 tomatoes roughly and grind to make puree..
8. Chop 1 onion and 2-3 garlic cloves..
9. Heat 1 tablespoon of olive oil and temper black peppers, cloves. Also add in crushed garlic..
10. Saute for few seconds and then add in chopped onion..
11. Cook until onion gets translucent and then pour in the tomato puree. Also add in 2 tablespoon of tomato ketchup to enhance colour..
12. Add in spices like chilli powder, curry powder, sugar, salt and dry herb(oregano)..
13. Add in 1 cup of water and cook in medium heat for about 15 minutes. Remove from heat and set aside to cool. Your thick pizza sauce is ready..
14. For the toppings, chop red & green capsicum in small pieces. Also chop onion in small pieces. You can also add some other toppings like mushroom, spinach etc..
15. Fill the steamer pot half with water and bring to boil. Place 2 layers of baking sheet to the the steamer pot (where we keep stuff to steam)..
16. When the pizza dough becomes double in size, take out from mixing bowl to a work surface and punch 2-3 times. This will help to incorporate air to the dough..
17. Knead again for few minutes by stretching and folding method..
18. Divide the dough into 2 equal parts..
19. Take one part and roll to make a round pizza. Try to make the sheet little thin like our regular roti..
20. Place the sheet over the round baking sheet which we placed in steamer..
21. Apply prepared pizza sauce over the round sheet..
22. Next place the toppings of your choice. I used capsicum,onion, sweet corn and boil kidney beans..
23. Lastly sprinkle shredded mozzarela, oregano and chilli flakes..
24. Place the pizza with baking sheet on the steamer pot and steam for 20 minutes..
25. After 20 minutes switch off the flame. Set aside to cool for 10 minutes..
26. Cut in triangles and serve immediately..

I have used margarine instead of butter to make it low fat. So try this Veg Pizza which is lowfat, healthy, full of fiber and vitamins. Vegetable Pizza is undoubtedly one of the easiest recipes that you can prepare for your family and friends on occasions like kitty party, game night, and even pot luck. Make pizza dough, pizza base and then bake pizza in Microwave Convection Oven at home easily with our tried and tested recipe. A vegetarian trio including fresh baby spinach, sliced red onion & diced tomato, finished with a kick of chilli flakes.

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