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Before you jump to Beef Tips with Rice and Gravy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to beef tips with rice and gravy recipe. To cook beef tips with rice and gravy you only need 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Beef Tips with Rice and Gravy:
- Provide 1 pound of Sirloin Round Steak or.
- Prepare 3 cups of Beef Broth.
- Take 1 number of Onion , chopped.
- Prepare 1 tablespoon of Butter.
- Get 2 tablespoons of Corn Starch.
- Prepare 3 tablespoons of Water.
- Prepare 2 cups of Rice.
Instructions to make Beef Tips with Rice and Gravy:
- Cut beef into 1-inch cubes.
- Place medium sauce pot over medium heat and add the butter..
- Add beef and onions, stirring constantly until the meat is lightly brown..
- Add beef broth and bring to a boil. Cover, reduce heat, and simmer for about an hour..
- In a small bowl, mix the cornstarch and cold water, stirring until it's all liquid..
- Slowly add the cornstarch to the beef and broth, stirring constantly. Cook for a few minutes longer to thicken the gravy. If you need to thicken it more, try just a half bath of the cornstarch and water mixture at a time..
- Prepare the rice by boiling 4 cups of water and 2 tablespoons of butter to 2 cups of rice. Once boiling, reduce heat and let it simmer until most of the water has been absorbed..
- Serve the beef tips and gravy over the rice..
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