Hello everybody, welcome to my recipe page, if you're looking for Oats Tikki recipe, look no further! We provide you only the perfect Oats Tikki recipe here. We also have wide variety of recipes to try.
Before you jump to Oats Tikki recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to oats tikki recipe. You can cook oats tikki using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Oats Tikki:
- You need 1 cup of oats, dry roasted.
- Use 1/4 cup of moong dal (split green gram), soaked for 2-3 hours.
- Provide to taste of salt.
- Get 1 of small onion, chopped.
- Provide 1 tsp. of ginger, grated.
- Prepare 1 tsp. of garlic, grated.
- Use 2-3 tbsp. of coriander leaves, chopped.
- Prepare 1-2 of green chilies, chopped.
- Use to taste of salt.
- Use 1/2 tsp. of turmeric powder.
- Provide 1/2 tsp. of roasted cumin powder.
- Prepare 1/2 tsp. of nigella seeds (kalonji).
- Use 1/4 tsp. of pepper powder.
- Use of oil to shallow fry.
Instructions to make Oats Tikki:
- Grind the soaked moong dal with very less water into a paste. Mix with rest of the ingredients (except oil) into a dough..
- Divide into small equal portions and give any shape you desire. Refrigerate for a couple of minutes..
- Heat 1-2 tbsp. oil in a pan and shallow fry these tikkis in batches till they are light golden in colour..
- Serve as an appetizer along with green chutney/sauce or as a tea-time snack..
If you find this Oats Tikki recipe valuable please share it to your close friends or family, thank you and good luck.