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Before you jump to Easy salmon & shrimp w/ wild & brown rice.. recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with healthy foods. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to easy salmon & shrimp w/ wild & brown rice.. recipe. To cook easy salmon & shrimp w/ wild & brown rice.. you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy salmon & shrimp w/ wild & brown rice..:
- Prepare of Blackened pepper salmon filet from Walmart Market.
- Use 1 bag of long grain & brown rice (90 sec prep)from Walmart.
- Provide 1/4 bag of large precooked deveined frozen shrimp Walmart.
- You need of Country Crock Light (CCL butter).
- Use of Extra virgin olive oil.
- Use of Garlic salt.
- Take of Fresh parsley & snips of fresh chives.
- Take A few of minced onion (for rice).
- Take 1/2 of square of knorr chicken bouillon cube.
- Use of Kosher salt & pepper to.
- Provide of Taste.
- Prepare 1/2 of lemon.
Steps to make Easy salmon & shrimp w/ wild & brown rice..:
- Heat rice in microwave, when done add about a tbs spoon water & CCL butter, tsp minced onions, a smidge of the bouillon stir & let sit until closer for everything to be done (don't add any extra salt at this point).
- Add 2 tbs CCL butter & tbs of EVOO to a stainless steal pain or iron skillet add a sprinkle of bouillon cube (don't let it burn) get salmon on skin side down as soon as it's hot cook about 4 min flip easily don't splat your self....
- Now splash the hot solution in pan all around the edges to get the heat distributed (if u need more liquid add a touch more CCL butter) & sprinkle some of that garlic salt on top of fish to distribute that flavor & so it's not so isolated..
- Now check for internal temp I like mine medium well.... (each persons preference) if not done Enuff lower temp & flip onto sides & all around one last time (it will continue to cook on the plate while u heat your shrimp).
- Now for shrimp add a tsp of CCL butter to what's left of fish grease (omega 3 oil lol) and just warm it right up since they are already pre cooked & thawed you just need to warm thru.
- Now warm that rice up for about 35 sec. In microwave. (taste) plate rice neatly in plate, place fish a little off center, shrimp layerd about now finish w/ fresh parsley & chives finely chopped & a squeeze of lemon all over everything.... ��.
- Great with a glass of white wine �.
If you're looking for an easy salmon recipe that your whole family will love, look no further. This is the recipe that I make when I want an easy, healthy dinner that both the kids and adults will enjoy. Here's the thing about salmon: It tastes the best when you cook it in plenty of butter or olive oil. That's why it fits in swimmingly to your keto diet. Delicious and good for you, there's a reason why salmon is so popular.
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