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Before you jump to Baked Ham recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are lots of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to baked ham recipe. You can have baked ham using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Ham:
- Provide of smoked Ham.
- Provide of pineapple slices.
- Prepare of brown sugar.
- You need of BBQ Sauce.
Instructions to make Baked Ham:
- Cut it to 8 slices.
- Drain the pineapple slices,.
- Mix pineapple juice, brown sugar,BBQ sauce.
- Put the pineapple slices in the bottom of the pan, then the ham, pour the sauce over.
- Bake at 350f for 3 hours.
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