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Before you jump to Beef & Beer Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to beef & beer chili recipe. You can have beef & beer chili using 20 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Beef & Beer Chili:
- Get of Chili.
- Prepare 1 tbsp of vegetable oil.
- Take 3 lbs of 90% ground beef.
- Take 10 oz of (1 medium) onion, chopped.
- Get 10 oz of (1 large) red or yellow pepper, chopped.
- Take 3 cloves of garlic, peeled and minced.
- Provide 4 tbsp of Worcestershire sauce.
- Take 7 tbsp of chili powder.
- Take 2 tsp of ground cumin.
- Use 2 tsp of oregeno.
- Provide 1 can (15.5 oz) of dark red kidney beans, drained and rinsed.
- You need 1 can (15.5 oz) of cannellini beans, drained and rinsed.
- Get 24 oz of crushed tomatos.
- Take 1/8 cup of sugar.
- Use 1 bottle (12 oz) of beer.
- You need of Possible Toppings.
- Get of Sour Cream.
- You need of Shredded Cheddar Cheese.
- Use of Oyster Crackers.
- Use of Saltines.
Instructions to make Beef & Beer Chili:
- Use large stew pan..
- Heat vegetable oil on medium-high, brown the ground beef, 8-10 minutes. Add salt to taste..
- Add chopped onions, peppers, and garlic. Cook, stirring, 3-5 minutes..
- Add Worcestershire sauce. Cook 3 minutes..
- Reduce heat to medium. Stir in chili powder, cumin, and oregano. Cook 5 minutes..
- Reduce heat to low. Add kidney beans, cannellini beans, crushed tomatoes, sugar, and beer. Simmer for 30 minutes. Stir occasionally..
- Serve and garnish with sour cream or cheddar cheese..
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