Hey everyone, welcome to my recipe site, if you're looking for Qunioa & Flax Seed Cabbage Rolls recipe, look no further! We provide you only the perfect Qunioa & Flax Seed Cabbage Rolls recipe here. We also have wide variety of recipes to try.
Before you jump to Qunioa & Flax Seed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.
Remember when the only people who cared about the environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone's active participation. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
Changing light bulbs is as good a spot to begin with as any. Of course you shouldn't confine this to merely the kitchen area. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll regularly find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in some other rooms, not merely the kitchen. Make a practice of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.
As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is definitely something we can all perform, without difficulty. A lot of it truly is merely utilizing common sense.
We hope you got insight from reading it, now let's go back to qunioa & flax seed cabbage rolls recipe. To make qunioa & flax seed cabbage rolls you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Qunioa & Flax Seed Cabbage Rolls:
- You need 1 lb of ground chicken.
- Use 1/4 cup of panko bread crumbs.
- Get 1/2 cup of instant brown rice.
- Prepare 1/4 cup of qunioa.
- Prepare 1 clove of garlic, minced.
- Take 1 large of egg.
- Prepare 1 small of carrot, grated.
- You need 1 tbsp of flax seeds.
- Use 2 cup of jarred spaghetti sauce.
- You need 1/2 cup of water.
- Provide of salt & pepper.
Steps to make Qunioa & Flax Seed Cabbage Rolls:
- I put my cabbage head in the freezer. The day before I wanted to cook I took the cabbage out and let thaw overnight. The leaves are softened and easy to stuff and roll..
- Mix together all ingredients except for the cabbage..
- Lay out one cabbage leaf and fill with chicken mixture. (I used an 1 oz scoop.) Fold in the sides and roll up tightly..
- Mix together spaghetti sauce and water. Place rolls seam side down in baking dish with 1 cup tomato sauce on the bottom. Top with remaining sauce. Bake for 20-25 mins or until cooked through..
What's New and Beneficial About Quinoa. Studies have shown that flavonoids aid in reducing oxidative stress and free radical damage. Quinoa, often described as a "superfood" or a "supergrain," has become popular among Often used as a substitute for rice, quinoa is commonly considered to be a grain and is.
If you find this Qunioa & Flax Seed Cabbage Rolls recipe useful please share it to your friends or family, thank you and good luck.