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Before you jump to Rice flatbread (chawal ki roti) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to rice flatbread (chawal ki roti) recipe. You can have rice flatbread (chawal ki roti) using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Rice flatbread (chawal ki roti):
- Use 1 cup of rice flour.
- Prepare 1 cup of water.
- You need to taste of salt.
- Use For shallow frying of Ghee.
- Provide 2 tsp of Oil.
Instructions to make Rice flatbread (chawal ki roti):
- In a pot boil 1 cup of water when it comes to boil add salt and 2 tsp of oil in it mix it..
- Put the rice flour in it. cover the dough and keep is aside for 5 mins so that it absorbs the water and becomes soft. Make lemon size balls from the dough..
- Dust it with little rice flour and flatten it with hands.Now dust more flour and roll it into thin circle with a rolling pin make sure roll it thin from the edges..
- Heat a flat pan roast the roti over it.Flip it over when bubbles starts appearing.Now flip it again on the other side and press with the flat spatula and let it puff up and get brown spots..
- Remove the roti in a plate and apply ghee over it..
Recipes >> Roti, Naan, Bread, Paratha Recipes > Chawal Ki Pashti (Rice Flour Flatbread). Roll to make flatbreads of seven inches round. Take any sharp pot cover and keep the lid on the bread. Press to cut the edges, like wise roll all the flatbread (pashti) and keep it covered with paper. Chawal ki Roti(rice bread) is very tasty and is eaten all over India.
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