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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to jager-schnitzel recipe. To cook jager-schnitzel you need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Jager-Schnitzel:
- Take 4 of boneless thin pork chops.
- You need Dash of salt and pepper.
- Get 1/2 cup of flour.
- Use 1 Tsp. of paprika.
- Get 1 of large egg, lightly beaten.
- Take 2 Tbs. of water.
- Provide 3/4 cup of plain breadcrumbs.
- Get Dash of salt and pepper.
- Get 1/8 cup of fresh rosemary, very finely chopped.
- Use 1/2 cup of vegetable oil for frying (or more).
- Get 1 of lemon, sliced for garnish.
- Take 4 sprigs of parsley for garnish.
Instructions to make Jager-Schnitzel:
- Trim the chops of any fat. Place one chop between two sheets of plastic wrap and lightly pound thin to about 1/4 – 1/3 inch with the flat side of a meat tenderizer (mallet)..
- [A rolling pin or even a wine bottle can produce the same results] Repeat with the other chops and plate them all. Season them lightly with salt and pepper..
- Place the flour in a dish and mix in the paprika. In a shallow bowl, mix in water to the beaten egg. In the third dish, add your breadcrumbs, seasonings, and chopped rosemary..
- Dip one cutlet into the flour mixture and coat both sides and edges. Now dip in the egg wash and then lay it in the bed of breadcrumbs. Don't press the meat in the crumbs..
- Flip it over to cover all sides and place on a clean serving plate. Repeat the process..
- Once they’re all plated, place in the refrigerator. Prepare your side dishes and the mushroom gravy..
- [For the gravy, sauté mushrooms first and then add some sliced shallots. Next, make a roux, add a bit of red wine and beef stock. Lightly season and add some fried bacon pieces (optional).].
- In a deep sauté pan, heat the oil over a strong medium heat for the cutlets. Oil should heat to about 300˚F. Use enough oil so that the meat is “swimming� a bit when placed in there..
- Fry the schnitzel for 2-3 minutes (maximum) on both sides until a deep golden brown. Place them on a wire rack or a serving plate lined with paper towel as you fry the rest..
- Serve with a lemon wedge and a sprig of parsley, or your choice of topping, sauce, or gravy..
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