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Before you jump to Asian Stuffed Napa Cabbage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to asian stuffed napa cabbage rolls recipe. You can have asian stuffed napa cabbage rolls using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Asian Stuffed Napa Cabbage Rolls:
- You need 1 lb of lean ground beef or turkey.
- Provide 2 of carrots, shredded.
- Prepare 1 cup of cooked brown rice or quinoa.
- Prepare 4-5 of garlic cloves, minced.
- Get 2 TBSP of ginger, minced.
- Provide 1 of small onion, minced.
- Take 3 TBSP of low sodium soy sauce.
- You need 2 TBSP of toasted sesame oil.
- Provide 2 tsp of rice vinegar.
- Provide 1 tsp of chili or chili-garlic sauce.
- Get to taste of salt and pepper,.
- Prepare leaves of from 1 large head of Napa cabbage.
Steps to make Asian Stuffed Napa Cabbage Rolls:
- Preheat your oven to 400 degrees F..
- Prepare your filling by gently combing meat, shredded carrots, cooked rice (or quinoa), garlic giner, onion, soy sauce, sesame oil, rice vinegar, chili sauce and a pinch of salt and black pepper in a large mixing bowl..
- To make your leaves easy to roll, use a rolling pin to flatten to make leaves more pliable. If you find that your leaves are on the smaller side, use two to roll, overlapping both ends to make one big leaf..
- Spoon your filling into each leaf. Carefully roll each leaf tightly and place side by side in a large baking dish. Pour 1 cup of water over stuffed cabbage rolls and cover with aluminum foil. Bake in preheated oven for about 30-35 minutes or until completely cooked through..
This recipe is the Chinese style cabbage rolls that I used to make as a teenager. The flavor still lingers on in my memory after a lapse of so many years. Stuffed cabbage roll with minced meat and mushrooms filling. Both round cabbage and napa cabbage are suitable for this stuffed cabbage recipe. Divide the stuffing to the number of stuffed cabbage rolls you want to make.
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