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Before you jump to Sashimi ‘Zuké Don' recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
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There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sashimi ‘zuké don' recipe. You can cook sashimi ‘zuké don' using 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sashimi ‘Zuké Don':
- Prepare 100-150 g of Fresh Fish Fillet *make sure it is fresh enough to be eaten uncooked.
- You need of *Note: You can slice it by yourself OR purchase Sashimi slices.
- You need of *Recommended fish are Tuna, Salmon, Yellowtail, Kingfish, Snapper, Whiting, etc.
- Get 1 of serving Freshly Cooked Rice.
- Take 1/2 sheet of Toasted Nori *tear into small pieces.
- Provide of Yakumi (condiments) of your choice.
- Use of *e.g. Shiso, Wasabi, Spring Onion, Toasted Sesame Seeds, etc.
- Provide of <Marinade>.
- Prepare 1 teaspoon of Mirin.
- Provide 2-3 teaspoons of Soy Sauce.
- Use 1/2 teaspoon of Wasabi.
- Use 1 teaspoon of Grated Ginger.
Instructions to make Sashimi ‘Zuké Don':
- Make the marinade first. Place Mirin, Soy Sauce, Wasabi and Grated Ginger in a small bowl and mix well..
- Slice Fish Fillet into small pieces and add to the marinade. Rest in the fridge for at least 30 minutes..
- Half fill a bowl with freshly cooked rice, cover with the Toasted Nori and place marinated fish pieces on top. Place some finely sliced Shiso or chopped Spring Onion, and/or other condiments of your choice and enjoy..
Have you heard of kaisen don? It's a popular Japanese dish that is basically a bowl of sashimi on top of a bed of rice. If you like sushi, you'll love kaisen don! Make sure you try it while in Japan. Inazuma Eleven Dj - Okubyomono To Kuchi Zuke.
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