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Before you jump to Chicken Pasta Alfredo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Make sure that what you already have is nutritious. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to chicken pasta alfredo recipe. You can have chicken pasta alfredo using 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Pasta Alfredo:
- You need 1/2 of each red, yellow, and green peppers, sliced half moon.
- Take 1 of medium onion, sliced half moon.
- Provide 1/4 of squash, sliced half moon or chunks.
- Use 1 bunch of broccoli florets.
- Take 3/4 packages of baby carrots.
- Provide 1 lb of al dente penne or fettuccine pasta, cook as directed (if use fettuccine break noodles in half).
- You need 2-24 oz. of jars alfredo sauce (I prefer Prego or Classico, if not can make from scratch).
- Use 1 tbsp of salt.
- Take 3/4 tsp of black pepper or to taste.
- Provide 1/2 lb of chicken, cooked & seasoned.
- Prepare 1-8 oz. of package of 5 cheese blend shredded cheese.
- Take 1-8 oz. of parmesean shredded cheese.
Steps to make Chicken Pasta Alfredo:
- In large pot boil carrots for 10 minutes, then add broccoli for 5 minutes. Drain through colander with a large bowl underneath to save water..
- Set veggies aside & take boiled water & place back into same pot. Put in noodles to boil..
- While noodle are boiling, take rest of veggies & saute in butter for 10 minutes & take off heat..
- In 13x9 in. pan, mix all ingredients with only the package of shredded 5 cheese blend..
- Cover with foil & place pan in oven @ 400° for 30 minutes..
- Uncover pan, mix again & sprinkle parmesean cheese on top. Bake uncovered for 10 minutes or until cheese melts..
- Serve with garlic bread & salad..
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