Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Kerala fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala fish curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to kerala fish curry recipe. To make kerala fish curry you only need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kerala fish curry:
- Prepare 2 of large white fish fillets (I used whiting you can also use cod, seabass or bream).
- Take 6 of shallots.
- Provide 2 of long red peppers.
- Get 1 of thumb size ginger piece.
- Get 2 cloves of garlic.
- Prepare 1 of red chilli.
- You need 1 tsp of nigella seeds.
- Prepare 1/2 tsp of cumin seeds.
- Prepare 1 tbsp of chilli powder.
- Get 1 tsp of turmeric.
- Use 1 tsp of ground nut or sesame oil.
- You need 200 ml of coconut milk.
- Provide 1 can of chopped tin tomatoes.
Steps to make Kerala fish curry:
- Finely chop the the shallots, peppers, chilli, garlic and ginger.
- In a hot pan toast the nigella and cumin seeds in the hot oil until they start to pop.
- Turn the heat down to medium and add the chopped vegetables. Sauté for 5mins.
- Make a paste by mixing the chilli powder and turmeric with a dash of water.
- Stir in the paste.
- Now stir in fish (cut in chunks). Mix in the tomatoes and coconut milk and simmer for 20mins to reduce..
- Serve with a chapatti, saag paneer and some chutney 😋.
Also called as mulakitta meen curry / meen vevichathu. Kerala fish curry is a spicy traditional Kerala cuisine also called Meen mulaku curry. "Meen" is the Malayalam word for fish and "mulaku" means chilli. Fish curry is very popular in Kerala and among. Fish simmered in coconut milk is a favourite for any Keralite and one can make it easily at home. Marinate the fish to perfection and cook it for a subtly spiced and flavourful curry.
If you find this Kerala fish curry recipe helpful please share it to your close friends or family, thank you and good luck.