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Before you jump to Easy Jerk Chicken, Shrimp and Pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to easy jerk chicken, shrimp and pasta recipe. You can cook easy jerk chicken, shrimp and pasta using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Jerk Chicken, Shrimp and Pasta:
- Get 1 box of Fettucini.
- Take 2 packages of Precooked grilled chicken breast slices.
- You need 1 lb of Steamed Shrimp w/ Old Bay (Grochery store made to save time).
- You need 3 of Bell Peppers (thin sliced) (your choice of color).
- Prepare 1 of Heavy whipping cream.
- Use 1/2 cup of Butter.
- Use 8 oz of Sour cream.
- Take 4 oz of Soft Cream Cheese.
- Provide 1/4 cup of Parmesan Cheese.
- Get 1/4 cup of Shredded Colby & Monterey Jack cheese.
- You need 1/4 cup of Jerk Seasoning (Add as much or as little as you desire).
- You need 1/4 cup of Italian Seasoning (Add as much or as little as you desire).
- Take 1/4 tbsp of Rosemary.
- Prepare 1/3 tbsp of Turmeric (optional).
- Use 1/4 tbsp of Ground Ginger (optional).
- Get 1/4 tbsp of Flax Seed (optional).
Instructions to make Easy Jerk Chicken, Shrimp and Pasta:
- Cook noodles until they are half cooked. Then drain water..
- Mix in all ingredients with the noodles (minus the shrimp). Cook on medium until chicken is tender and bell peppers are soft..
- Add shrimp as a topping to your plate..
- ENJOY!!! Oh and post your pics!.
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