Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Fry Lime Fish with Spinach &Brown Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Fry Lime Fish with Spinach &Brown Rice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we are unable to adjust things for the better without everyone's active involvement. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to begin saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.
As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Green living just isn't that hard. Typically, all it requires is a little bit of common sense.
We hope you got benefit from reading it, now let's go back to fry lime fish with spinach &brown rice recipe. To cook fry lime fish with spinach &brown rice you only need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Fry Lime Fish with Spinach &Brown Rice:
- Prepare 1 of salt.
- Get 1 of black pepper.
- Use 1 of garlic powder/garlic salt.
- Get 1/2 tbsp of crush garlic.
- Use 1 dash of lawyer.
- Provide 1 of vegetable/ corn oil.
- Get 1 of limes.
- Provide 1 of olive oil.
- Get 1 dash of or just use fish seasoned.
- You need 1 of butter.
- You need 1 of whiting fish/ or fish of your choice fillet.
- Provide 2 cup of Brown rice.
- Take 1 bunch of Spinach.
- Prepare 1 of fish fry /corn meal.
Instructions to make Fry Lime Fish with Spinach &Brown Rice:
- First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste..
- Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn...for crunchy fish fry a little longer..squeeze lime juice on top of the Fish.
- To prepare brown rice follow instructions..then add a pitch of salt and alittle butter....
Stir to mix in the garlic and coat the spinach with oil. It's a marvelous Thai steamed fish dish, and being sour, spicy, garlicky, and well balanced in taste, it's a Thai dish that really portrays the contrast and Or you can keep reading from here to get a more in depth explanation of Thai steamed fish with lime and garlic. Fried fish sauteed in aromatics and cooked in coconut milk with spinach. This delicious fish recipe is a must try. Feel free to use other leafy green vegetables besides spinach.
If you find this Fry Lime Fish with Spinach &Brown Rice recipe helpful please share it to your good friends or family, thank you and good luck.