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Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and have something good. Your home should be filled with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to refried beans recipe. You can have refried beans using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Refried Beans:
- Provide of Pinto beans (canned or dried).
- Get of Sliced bacon.
- Prepare of Chopped white Onion.
- Get of Minced Garlic.
- Get of Cumin powder.
- Take of Paprika.
- Use of Chilli flakes.
- Get of Salt.
- Prepare of (Optional already cooked taco seasoned ground beef).
Steps to make Refried Beans:
- Cook the sliced bacon pieces in a pan until crispy. Place in a bowl to save for later without losing any of the oils on the pieces..
- Cook the onions for 3-4 minutes in the bacon fat. Then add the minced garlic for 2 minutes..
- If using canned pinto beans drain the liquid and add to the pan. If using dried pintos, boil in water until the skin of the bean is slightly peeling then remove from water and add to the pan..
- Add Salt, 1tsp Cumin powder, 1/2 tsp paprika, and a pinch of chilli flakes..
- Add 1/4 cup of water. Then gently blend in a blender or use an immersion blender, potato masher, fork, whatever you have to get them to your preferable texture..
- Add back into the pan and let simmer until a desired thickness. Add bacon. Taste, and adjust to preference with salt, cumin, paprika and chilli flakes. At this point you can add in some taco meat.
- Enjoy with tacos! On top of rice! Or even just by itself!!.
Refried beans make a great side dish for just about any Mexican meal, and they can be added to Feel free to get creative with your refried beans and add some additional flavors such as chopped. Have you ever gone to Taco Bell and/or other Mexican restaurants and wished you could have those same good-tasting beans in the comfort of your own home? I love refried beans or "frijoles refritos" and this homemade version tastes as good, if not better, than what you get out of a can or when out at restaurants. For the creamiest, most flavorful refried beans. Today we are keeping it simple and showing you how to cook up refried beans at home.
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