Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Lower Fat Creamy Alfredo recipe here. We also have wide variety of recipes to try.
Before you jump to Lower Fat Creamy Alfredo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.
Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your house should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to lower fat creamy alfredo recipe. To make lower fat creamy alfredo you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lower Fat Creamy Alfredo:
- Use 3/4 cup of chicken broth.
- Prepare 1 of salt/pepper to taste.
- Prepare 1/2 tsp of garlic powder.
- Use 1/2 cup of fresh grated parmesan cheese.
- You need 3/4 cup of 2% milk.
- Provide 1/2 lb of chicken, shrimp or crab meat.
- You need 1 packages of fettuccine noodles.
- Use 3 tbsp of flour.
Instructions to make Lower Fat Creamy Alfredo:
- Cook meat. For crab/shrimp, I boil for 5 min in water with a little lemon pepper, 5-8 peppercorns, and 2-3 bay leaves. For chicken, I toss into a skillet laced with olive oil and brown with a little salt and pepper..
- Boil fettuccine noodles according to package instructions..
- In a jar or other container with a sealable lid, add flour to 1/8 cup of the chicken broth. Place the lid on and shake until the flour is completely blended with the broth..
- Combine remaining chicken broth and milk in saucepan over medium heat. Add salt, pepper, and garlic powder (stir frequently)..
- When the broth/milk mixture approaches boil (edges start to turn frothy), give the flour/broth mixture one final shake and pour into broth/milk. Continue to cook, while whisking until starts to thicken. Reduce heat to low and stir until a nice alfredo consistency. Add the Parmesan cheese and turn off the heat..
- Toss in the noodles, meat and eat!.
This Low-Fat Alfredo Sauce Will Change The Way You Make Cream Sauce. World, meet Greek yogurt Alfredo sauce. I used equal parts Parmesan and yogurt to get achieve creamy, low-fat perfection. It's lighter and brighter than the nap-inducing butter and cream sauce you're used. You can keep the Alfredo sauce extra creamy by mixing low-fat or non-fat versions of sour cream, plain yogurt, Greek yogurt or cream cheese with either chicken broth or milk to get your sauce the proper consistency.
If you find this Lower Fat Creamy Alfredo recipe valuable please share it to your good friends or family, thank you and good luck.