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Before you jump to Almond Milk Banana Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to almond milk banana oatmeal smoothie recipe. You can have almond milk banana oatmeal smoothie using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Almond Milk Banana Oatmeal Smoothie:
- You need of Used Tetra pack Almond milk/ you can also make at home with almonds.
- Get 1 of Riped Banana.
- Provide 3 Tsp of Roasted Oats.
- You need of Cinnamon Powder.
- Provide of Flaxseed/ Pumpkin seed.
- Prepare of Honey.
Steps to make Almond Milk Banana Oatmeal Smoothie:
- In a mixer jar take almond milk, Banana, Roasted Oats, Cinnamon powder, Flaxseed and give it a blend. Now pour the mixture in the glass and add honey on top of it and add the toppings with Roasted oats,Raisin,Honey, Cinnamon powder. Wholesome Almond Milk Banana Smoothie is now Ready. This smoothie is loaded with full of protien, minerals and omega 3..
They are healthy, delicious and easy to make. I tried this banana almond smoothie recipe for the first time yesterday and awoke this morning with a vicious craving for another. It's made with frozen banana, almond butter and milk, and made all. oats, ground chia seeds, banana, almond milk, almond butter, frozen blueberries. Turmeric Golden Milk SmoothieRachel's Nourishing Kitchen-US. Kiwi, Strawberry, Banana With Almond Milk Smoothie BowlThe Foodolic. ice cubes, maple sugar, strawberries, banana, kiwi, kiwi, strawberries.
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