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Before you jump to Fresco Black Beans recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.
Until fairly recently any individual who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, mainly by making your cooking area more green.
Let's begin with something not that hard, changing the light bulbs. Naturally you shouldn't confine this to only the cooking area. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends major time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don't need them.
From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that tough. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let's go back to fresco black beans recipe. To cook fresco black beans you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fresco Black Beans:
- Get 1 can of black beans.
- Get 1/3 cup of crumbled queso fresco.
- Prepare 2 of Roma tomatoes; diced.
- Provide 1/2 of yellow onion; minced.
- Prepare 2 clove of garlic; minced.
- Prepare 1 of roasted red bell pepper; large dice.
- Use 1 of avocado; diced.
- Get 2 of limes.
- Prepare 1 of salt and pepper.
- You need 1 of vegetable oil; as needed.
Steps to make Fresco Black Beans:
- Heat vegetable oil in a saute pan. Add onions. Sweat until nearly caramelized. Add garlic. Sweat until fragrant. Add tomatoes and bell pepper. Toss. Add black beans. Toss. Add avocado and juice of one lime. Toss. Season with salt and pepper..
- Garnish with crumbled queso fresco. Serve with lime wedge..
- Variations; Cilantro, goat cheese, tequila, vegetable stock, orange juice, pineapple, shallots, mojo, agave, cayenne, ancho chile, chipotle, salsa, corn, celery, potato,.
Makes an ideal gift to add to a fresco box. Please leave a comment with selected flavour. Organic, biodynamic, eco-friendly and chemical free food sourced fresh from local producers. Arrange half the black beans on top, then sprinkle with half the cheese, salt, pepper, and half the hot red pepper (Queso fresco has a tendency to hold its shape and won't melt like, say, mozzarella.) One of our favorite simple recipes is Black Bean and Queso Fresco Pizza. Then I usually enlist the nearest child to roll out the dough while I puree black beans with a dash of chili powder and cumin in.
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