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Before you jump to Healthy Beetroot Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got benefit from reading it, now let's go back to healthy beetroot soup recipe. You can cook healthy beetroot soup using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Healthy Beetroot Soup:
- Get of medium sized beetroots.
- Provide of medium sized tomato.
- Use of garlic clove.
- Prepare of cinnamon stick.
- Prepare of chopped onion.
- You need of butter.
- Prepare of black pepper for seasoning.
- Prepare of salt.
Instructions to make Healthy Beetroot Soup:
- Peel and cut bett root into cubes,also deseed tomato and cut into cubes.Keep aside..
- Heat a pressure cooker,add butter.Add onion and fry till translucent,add garlic clove also..
- Add beetroot and tomato,stir.Add salt,cinnamon stick and 2 cups water.close the lid and pressure cook on high till 1 whistle..
- Lower the flame to medium and further cook for 2 minutes.Put off flame and let pressure release itself..
- Take out beetroot -tomato mixture into a blender.Discard cinnamon stick.Blend to a fine puree..
- Add the puree to left over water after boiling beetroot,ajdust consistency you dasire.If required add some water.Boil the puree 2-3 minutes..
- Take out in serving bowls and season with black pepper powder.Serve hot..
Even beetroot-phobes will love this!" Borscht (borsch, borshch) or beet root soup is very popular in a Eastern and Central Europe countries. Who of you didn\'t hear about russian or ukrainian borscht? Beetroot is a rich source of fibre and many valuable and protective nutrients. It's a membership for busy parents who want help and motivation to create healthy and delicious family. Beetroot Soup: Beetroot is a veggie which is extremely healthy as it has innumerable medicinal value.
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