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Before you jump to Garlic & Nigella Seed Flatbreads recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
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Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. If you happen to be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. Largely, all it will take is a little bit of common sense.
We hope you got insight from reading it, now let's go back to garlic & nigella seed flatbreads recipe. To cook garlic & nigella seed flatbreads you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Garlic & Nigella Seed Flatbreads:
- You need 60 g of plain flour,.
- Prepare 2 of heaped tbsp fat free quark,.
- You need 1/2 tsp of baking powder,.
- Get 1 tsp of Nigella seeds,.
- Prepare 1/2 tsp of garlic granules,.
- Use 1 pinch of salt,.
- Take of To spread/garnish on top (optional):.
- Get of Reduced fat butter,.
- Take 1 of garlic clove, crushed.
- You need of Chopped fresh parsley.
Steps to make Garlic & Nigella Seed Flatbreads:
- In a large bowl or mixing bowl add in the flour, salt, baking powder, nigella seeds and garlic granules. Mix together to combine..
- Add in 1tbsp quark. Using a silicone spatula or wooden spoon mix together until small clumps are formed. Now add in the other tbsp quark. Using your hands bring together the clumps to form a ball of dough..
- Knead together in the bowl until as smooth as possible. Here, you may need to roll the dough between just your hands until smoother in appearance. Roll into a tidy ball. Now, either wrap in cling film and leave until you want to roll out the flatbreads before cooking or if cooking straight away skip that part..
- Dust a work surface with some flour and also dust flour over the rolling pin. Divide the ball of dough into two equal parts. Roll out each ball into a oval shape that's around 2-3mm thick. Heat up a cast iron skillet or large non stick frying pan up over a medium high heat..
- Once really hot, gently lay in one of the flatbreads into the hot pan. Cook on each side for around 3 minutes or until golden and slightly blistered with brown circles. It may puff up a bit. After cooking each flat bread, mix the crushed garlic clove with the butter then spread it over the top of the flatbreads until melted. Garnish with some chopped fresh parsley. Eat and enjoy! :).
Learn more about garlic (garlic oil) at EverydayHealth.com. Garlic can affect blood-clotting and may increase your risk of bleeding. If you need surgery, dental work, or a medical procedure, stop taking. Garlic is a strong-smelling, flavoring herb noted for its many health benefits. It contains a powerful The health benefits of garlic include easing the symptoms of the common cold, lowering blood.
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