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You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
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There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to hawaiian beans recipe. You can have hawaiian beans using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Hawaiian Beans:
- You need 1 (32 oz) of can of vegetarian baked beans.
- Get 1 (14 oz) of can of butter beans.
- Provide 1 (14 oz) of can of garbanzo beans, or 1 1/2 c. cooked garbanzo beans.
- Provide 2 tbsp of ketchup.
- Prepare 2 tbsp of packed brown sugar.
- Prepare 1-1/2 tbsp of molasses.
- You need 3-4 oz of cheddar cheese, grated.
Steps to make Hawaiian Beans:
- Heat oven to 375° F..
- Mix baked beans with drained butter beans and garbanzo beans in a large mixing bowl..
- Add ketchup, brown sugar and molasses and mix well..
- Add grated cheddar to taste, about 3-4 ozs. If you want to lighten up the recipe, you can add less as it is still very tasty. The original recipe called for 8 oz but I rarely use this much..
- Place beans on a baking dish. You may find you can use a 9x9 pan or a 9x13. You may grease the pan or spray with cooking spray, but I rarely do and have no problem..
- Bake covered with aluminum foil for 20 mins. Uncover and cook for another 10-15 mins until browned on top..
- Great served with a barbecue or picnic meal..
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