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Before you jump to Quick & Easy Butter-less Moist Chocolate MUG-Cake � recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.
Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to quick & easy butter-less moist chocolate mug-cake � recipe. You can have quick & easy butter-less moist chocolate mug-cake � using 14 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Quick & Easy Butter-less Moist Chocolate MUG-Cake �:
- Prepare 1/4 cup of coconut oil.
- Provide 2 of eggs.
- Take 1/2 cup of liquid milk.
- Use 1 tsp of baking powder.
- Use 1/2 cup of sugar.
- Provide 3 tbsps of cocoa powder.
- Get 1 cup of all purpose flour.
- Get 1/4 tsp of salt.
- Provide 1 tsp of vanilla (optional).
- Get 2 tbsp of milk powder.
- Get of Note: All ingredients should be at room temperature.
- You need of Note: This recipe uses a mixer but you can replace with a whisk.
- Use of Note: I used coconut oil cause of its flavour.
- Use of Note: My mugs are 500ml each (i.e the size of 2 regular cups).
Steps to make Quick & Easy Butter-less Moist Chocolate MUG-Cake �:
- Heat up your oven to the highest setting. My oven is a gas oven with two burners (one at the top and the other at the bottom). I turn up both to get the maximum temperature.
- Lightly grease inside your mugs with oil and coat with flour.
- Sift the dry ingredients separately: flour, cocoa powder, salt, milk powder and baking powder.
- Whisk the liquid ingredients (coconut oil, eggs, vanilla and liquidmilk) on the highest speed for 2 minutes.
- Add the sugar and whisk on the highest speed for an additional 5 minutes.
- Add the dry ingredients in 2 batches. Whisk for 1 minute on low-medium setting (per batch) to combine or until you get a smooth/lump-less runny batter.
- Finish up with a spatula ensuring the dry ingredients are full combined; to avoid over-mixing the batter.
- Transfer to your greased mugs. Don't fill to the brim; give room for the cake to rise, as you'll see below. I filled mine half-way. Tap to release air pockets.
- Bake for 5 minutes then reduce your oven heat to the lowest temperature. I turned off my top burner to avoid it over-baking the top.
- By 10 minutes, the cake should have begun to rise 😄 Can you see it? I was tempted to open the oven 🤤 but I didn't �.
- Peek the difference in sizes. Both are 20 minutes apart.
- After reducing the temperature, bake for 25 - 30 minutes.
- Use a toothpick/cutlery to check if it's ready. It's ready if the toothpick comes out clean.
- Let it cool in the mug for about 10 minutes before transferring to a cooling rack.
- There you have it: A butter-less moist chocolate MUG-cake. Enjoy 🤤 I sliced it and "buttered" it with my homemade nutella. Oh yum!!! (see recipe).
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