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Before you jump to Youtiao/Chinese Fried Long Donuts/Cakwe recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
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We hope you got insight from reading it, now let's go back to youtiao/chinese fried long donuts/cakwe recipe. To cook youtiao/chinese fried long donuts/cakwe you only need 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Youtiao/Chinese Fried Long Donuts/Cakwe:
- Prepare 400 gr of all purpose flour.
- Get 1.5 tsp of salt.
- Get 0.5 tsp of sugar.
- Get 1 tbs of baking powder.
- Prepare 0.5 tsp of baking soda.
- Provide 1 of sdt garlic powder.
- Prepare 270 gr of water.
- You need of Canola oil as needed to coat the dough.
Steps to make Youtiao/Chinese Fried Long Donuts/Cakwe:
- Mix well the dry ingredients. Pour in the water..
- Knead the dough until it feels soft. Coat the dough with oil..
- Put the dough in a bowl then cover the bowl with plastic wrap..
- Leave the dough in room temperature for 4 to 6 hours or put it in the fridge overnight..
- In the morning, take out the dough and let it sit on the counter (wrapped) for 1 – 2 hours until the dough is back to room temperature and VERY soft to the touch. This step is very important because when the dough is not in room temperature, it won't fry up properly..
- Gently flip the dough onto a lightly floured surface and sprinkle very lightly flour the top side of the dough also..
- Roll out the dough to get about 1/4 in thick (about 4 in wide). Cut the the dough into 1 x 4 in strips (try to cut an even number of strips). Dip a chopstick in the water then press the center of one strip lengthwise. Put another strip on top of it then press the center (lengthwise) with a chopstick..
- Preheat the oil to fry until is very hot over medium heat..
- Hold the two ends of each piece and gently stretch the dough to a 7 to 8-inch long rope..
- Then put it in the hot oil. As soon as the dough floats, roll the dough in a continuous motion for about a minute by using chopsticks or tongs..
- The youtiao is done once they turn light golden brown..
- Repeat step 10, 11, 12 for the remaining dough..
Youtiao in fact is deep-fried Chinese breadstick. The perfect match with Youtiao is soy milk. Since Youtiao is deep-fried, so it is not so popular as the old days. But it can always bring happy memories. This recipe is from Nanjing, China but variations are made all over the county.
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