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Before you jump to Easy Energy Balls recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. The experts are agreed that we cannot adjust things for the better without everyone's active participation. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. In case you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.
The kitchen on its own provides you with many small methods by which energy and money can be saved. Efficient living is actually something we can all do, without difficulty. A lot of it really is merely making use of common sense.
We hope you got insight from reading it, now let's go back to easy energy balls recipe. To make easy energy balls you only need 10 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Easy Energy Balls:
- Take 130 g of Dates.
- Use 130 g of Almonds.
- Get 65 g of Coconut flakes.
- Provide 2 tbsps of Sunflower seeds.
- Provide 2 tbsps of Pumpkin seeds.
- Prepare 2 tbsps of Chia seeds.
- You need 200 g of oats Rolled.
- You need 7-8 of apricots Dried (optional).
- Prepare 30 g of Honey.
- Provide 30 g of Peanut butter.
Steps to make Easy Energy Balls:
- Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn..
- Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes..
- Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely..
- Combine everything in a bowl..
- In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball..
- Add this to the bowl..
- Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also..
- Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls..
- Enjoy!.
These no-bake energy balls make the perfect breakfast, snack or even dessert. We love to make energy and protein balls for a quick grab. (Protein Bars, Easy Energy Bars, Bars for Vegans) [Sczebel, Christal] on Amazon.com. Energy Balls: Improve You. has been added to your Cart. The energy balls contain peanut butter. If you have a peanut allergy, do not touch or eat them.
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