Step-by-Step Guide to Make Chicken, Spinach Rice Bowl Any-night-of-the-week

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Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

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We hope you got benefit from reading it, now let's go back to chicken, spinach rice bowl recipe. To cook chicken, spinach rice bowl you need 22 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to make Chicken, Spinach Rice Bowl:

1. Use of Meat.
2. Provide 4 of chicken thighs.
3. Use 2 tbl of vinegar.
4. Use 1/4 of medium onion.
5. Use 1 of medium to large pepper like a bell pepper.
6. Prepare 1/2 tsp of cumin.
7. Use 1/2 tsp of corriander.
8. You need 1 tbl of soy sauce.
9. Get 2-3 cloves of garlic.
10. Provide 1 of hot sauce to taste (optional).
11. Get of Sauce.
12. Use 1 tbl of soy sauce.
13. Prepare 2 tsp of oyster sauce.
14. Use 2 tsp of oil (sesame if you have it).
15. Provide 3 tsp of cooking wine.
16. Get 1 tbl of hot sauce (optional).
17. Get of Stir-fry.
18. Use 1 bunch of spinach.
19. Get 1/2 of medium onion.
20. Get 2 cloves of garlic.
21. Provide 1 of salt to taste.
22. Use 1 of oil for stir-frying.

Steps to make Chicken, Spinach Rice Bowl:

1. Skin and bone chicken (i was using skinless boneless thighs).
2. Place chicken and vinegar in a bowl, mix. I used apple cider vinegar. Set aside for a few minutes..
3. Add onion and garlic to a food processor. Give it a few pulses to chop it coarsely..
4. Clean your pepper, rough chop. Add to food processor, pulse a few times to coarse chop. Note - I'm using an Anaheim pepper here..
5. Drain chicken, cut into pieces, place in​ food processor, discard vinegar..
6. Add meat seasonings.
7. Pulse until chicken is a mince you like. I wanted something chunky compared to store bought ground meat..
8. Clean your spinach, cut into 1-2 inch lengths.
9. Mix sauce ingredients, set aside.
10. Heat on medium high, a skillet/wok/stir-fry pan large enough to hold every thing. Put a couple tablespoons oil or spray it..
11. Add meat mix, stir until about half cooked, add chopped onion.
12. When the mixture is just cooked, add the spinach.
13. Keep stirring until the spinach just wilts.
14. Give your sauce one last stir, pour in the pan.
15. Stir and let the sauce come to a bubble, turn heat down to medium low.
16. Stir and cook until the sauce thickens, 2 minutes give or take depending on how much liquid was present.
17. Add some rice in a bowl, top with your chicken and spinach mixture.
18. Garnish with sesame seeds, cilantro, parsley.

In a large bowl, whisk the eggs until blended. Add the milk, onions, butter, parsley, thyme, salt, and Worcestershire sauce and mix well. Drizzle with the peanut sauce and sprinkle with the basil. Fiber filled brown jasmine rice, chopped spinach, a creamy soft boiled egg, and a splash of sriracha make a quick, healthy, and delicious breakfast. The chickpeas are paired with spinach and brown rice for a delicious meal!

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