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Before you jump to Banana Almond Milk Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Drink water, not other beverages. Soda and coffee, when consumed in moderation, aren't that bad. It is, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is ordinarily one of the keys to really losing weight and leading a healthful lifestyle.
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We hope you got benefit from reading it, now let's go back to banana almond milk smoothie recipe. To cook banana almond milk smoothie you only need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Banana Almond Milk Smoothie:
- Take 1 litre of Unsweetened Long Life Almond Milk (whole carton).
- Get 500 g of frozen bananas.
- Prepare 200 ml of Lyle's Golden Syrup.
Instructions to make Banana Almond Milk Smoothie:
- Pour - Lyle's Golden Syrup into Blender Cup and add some of the liquid from the partially defrosted Almond milk ice and add a few frozen banana pieces - blend in Nutri Ninja Blender for 2 minutes - remove the content of the liquid too a large mixing bowl,so as too - continue too blend another batch..
- Once done - stir all the Smoothie liquid in the large mixing bowl (I use my Kenwood Food Mixer Bowl) and then add too Three - 600ml cups or glasses for 3 generous servings of 500ml of Smoothies..
Put all ingredients into a high powered blender and. Combine banana, almond milk, almond butter, and almond extract, if using, in a blender and puree until smooth. Apple banana smoothie is a simple and healthy smoothie recipe. Additionally, almonds add an extra flavor, creamy texture and nutritious to the smoothie. Kids would also love this smoothie.
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