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Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sourdough pita bread recipe. You can have sourdough pita bread using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sourdough Pita Bread:
- Prepare of sourdough starter.
- You need of kamut flour (or spelt flour, whole wheat).
- Provide of Rye flour (or rice, mashed potatoe).
- Prepare of white flour.
- Prepare of your favorite super seed(flax, chia, quinoa,sesame).
- Use of sea salt.
- Prepare of Olive oil.
- Provide of room temperature water (after boiling).
Instructions to make Sourdough Pita Bread:
- Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball..
- Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F..
- The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious..
Not those tasteless crackers from the supermarket. A really easy pitta recipe that I've adapted to make sourdough. Delicious pillows of chewiness that are great stuffed with, well, stuff. So since sourdough isn't as easy to use as opening your cupboard and adding some, I made this Homemade Pita Bread using baking soda & baking powder instead. To make them soft and fluffy and not chewy (rubber-like).
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