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Before you jump to Oats Almond Banana Hot Milk recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to oats almond banana hot milk recipe. You can have oats almond banana hot milk using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Oats Almond Banana Hot Milk:
- You need 1 of chopped banana.
- Provide 4-6 pieces of Almond.
- You need 1 tbsp of oats.
- You need according to taste of Sugar.
- Use 1/4 tsp of cardamom.
- You need 200 ml of hot milk.
- You need 1/2 tbsp of milk powder(optional).
- Get As required of Pista for garnishing.
Instructions to make Oats Almond Banana Hot Milk:
- Take a mixer jar and add banana, almond, sugar, oats and Cardamom and some amount of milk and crush it..
- Now add remaining amount of milk, milk powder and crush again..
- Now take a cup and add milk in it and garnish it with pista and serve it..
- A very healthy and tasty recipe. Looks delicious and tastes amazing. Do try it..
A delicious breakfast smoothie or a delicious snack. Smoothies are all the rage and why shouldn't they be? They are healthy, delicious and easy to make. Did you happen to catch the Maple & Brown Sugar Overnight Oats I posted a few months ago? If you are not too attached to eating "hot oatmeal" The oats simply soak in the almond milk while in the refrigerator and are super thick and creamy.
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