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Before you jump to Nutty Dates and Oats Energy Balls recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Conserve Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they should do this soon. The kitchen is a good place to start saving energy by going a lot more green.
Although it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water or even steam vegetables more quickly than your stove, and use a lot less electricity. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
The kitchen by itself offers you many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, of course. A lot of it is basically utilizing common sense.
We hope you got benefit from reading it, now let's go back to nutty dates and oats energy balls recipe. To make nutty dates and oats energy balls you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Nutty Dates and Oats Energy Balls:
- Prepare 1 cup of rolled oats.
- Take 1 cup of pitted dates.
- Take 1/4 cup of peanut butter(homemade or store bought if it doesn't have any added sugar).
- Provide 1/4 cup of shredded coconut.
- Prepare 2 tbsp of dark cocoa powder.
- Get 1/4 cup of peanuts.
Instructions to make Nutty Dates and Oats Energy Balls:
- Combine all the ingredients and run it in a mixer grinder until crumbly..
- You can add a splash of water in case you find it difficult in getting the things together..
- Lastly give a light pulse to the peanuts separately so that it's not completely reduced to a powder and hold it's crunch. Then add these bits of peanuts into the previously grinded mixture..
- Roll into approx 3 cm wide balls. You can roll it in cocoa powder, coconut or leave as it is..
Nutty, sweet, and packed with good-for-you ingredients, they're the perfect healthy snack! Made with oats and nuts, they are the type of wholesome treat that you can feel good about giving to your family, whether for Finely chopped dates lend a little natural sweetness and fiber, and their stickiness helps bind the balls together. What you'll need to make energy bites. These energy balls are the perfect little boosts of energy. Find an energy ball recipe full of flavor and be ready to take them on the go.
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