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Before you jump to Bibimbap #WYH recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to bibimbap #wyh recipe. To make bibimbap #wyh you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bibimbap #WYH:
- Provide 150 gm of Brown Rice (Steamed).
- Get 1 of Egg (Sunny Side).
- Prepare 30 gm of Sliced Carrots (Stir fried with salt).
- Get 30 gm of Sliced Zucchini (Stir fried with salt).
- Get 30 gm of Sliced Cucumber.
- Prepare 20 gm of Sliced Black Fungus Mushroom (Boiled).
- Prepare 50 gm of Sliced BBQ Grilled Chicken.
- Use 30 gm of Modified Gochujang Sauce.
Steps to make Bibimbap #WYH:
- Prepare "modified" gochujang sauce. Some people prefer just serving it out of the box but I made some changes to give it more UMAMI taste. Ingredients for sauce - 1 tbsp of gochujang, 1 tbsp of soy sauce aka kicap manis for me, 1 tsp of sugar, 1 tsp of sesame oil, 1 tsp of sunflower seeds (I don't have sesame seeds, you can use any nuts/seeds you like) and 1 tbsp of hot water to give it lighter consistency.
- Prepare the necessary ingredients, set all into separate bowls - I love me a good flat lay.
- Serve the rice in a deep round bowl to give impression of restaurant bibimbap hehe.
- Assemble all ingredients around the rice. Top the rice with the sunny side (I made slight cuts to the egg whites so it doesn't cover other ingredients - we still ate it ok).
- Drizzle the sauce all over and now mix!.
- Done! Wala - taste as great as the ones you get dining out. Cheaper, no leftovers & homemade with love <3.
Literally meaning 'mixed rice,' it's rice with stir fried vegetables, strips of beef, flavoured with a spicy pepper paste and topped with a fried egg. Use this recipe to make arguably the best known Korean dish around the world: bibimbap. What makes this meal stand out? Not only is it a Korean classic, but it's also delicious, gorgeous on the plate, and easily tweaked for different palates and spice levels. That means if you're a typical American or Westerner who can't handle foods that are extremely spicy, homemade bibimbap is the dish for.
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