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Before you jump to Almond milk shake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Drink water, not other beverages. Soda and coffee, when consumed in small amounts, aren't that bad. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend exclusively on water consumption.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to almond milk shake recipe. You can cook almond milk shake using 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Almond milk shake:
- Take 1/4 cup of milk.
- Use 1 1/2 tsp of custard powder.
- Provide 20 of Almonds.
- Get 1/2 litre of milk.
- Take Pinch of Cardamom powder.
- Get 4-5 strands of Saffron.
- Take As per taste of Sugar.
Steps to make Almond milk shake:
- Take 1/4 cup milk and add custard powder into it and remove lumps..
- Soak almonds overnight and peel off it's skin and use it for making shake..
- Grind these almonds in grinder by adding 2-3 tablespoons milk..
- Take a pan, add milk in pan and boil and cook till it reduces 20 percent then stir it continuously..
- When milk reduces 20 percent add crushed cardamom and saffron..
- Now cook it on low flame and add sugar as per taste..
- At low flame, stir it continuously and add paste of almonds..
- At the end add mixture of milk and custard powder in to it at low flame..
- Bring it boil for one or two times. Don't make it too thick..
- Make it cool for 2-3 hours and serve it by garnishing with almonds..
Almond milk smoothies are delicious and dairy-free. This makes them ideal for people with an intolerance to lactose, or those following a vegan diet. But even if you are a fan of dairy, smoothies made with almond milk can often taste better. This is because nut milk tends to combine better with fruit and veg than animal milk does. A liquid base is an essential part of most smoothie recipes and almond milk is a good keto friendly choice.
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