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Before you jump to Healthy Tomato soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.
Select water over other products. Soda and coffee, when ingested in small amounts, aren't that bad. Getting all of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to healthy tomato soup recipe. To cook healthy tomato soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Tomato soup:
- Get 5 cups of tomatoes chopped.
- You need 1/4 cup of moong dal (yellow dal).
- You need 1/2 cup of onions chopped finely.
- Take 1/2 cup of warm milk.
- Provide 1 tsp of butter.
- Get 1 tsp of sugar (optional).
- Use to taste of Salt.
- Get to taste of Black pepper powder.
Steps to make Healthy Tomato soup:
- Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside.
- Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree..
- Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve.
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