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Before you jump to Salt and Pepper Fried Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to salt and pepper fried chicken recipe. To make salt and pepper fried chicken you only need 18 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Salt and Pepper Fried Chicken:
- Use 300 gr of boneless chicken thigh, diced.
- Prepare 500 ml of vegetable oil for deep frying the chicken.
- Use of Batter ingredients:.
- Prepare 4 Tbsp of all purpose flour and 6 Tbsp ice water, mix well.
- Prepare of Coating ingredients:.
- Prepare 6 Tbsp of all purpose flour.
- You need 1,5 Tbsp of rice flour.
- Prepare 1,5 Tbsp of corn starch.
- Get 1/2 tsp of salt or to taste.
- Take 1/4 tsp of white pepper powder or to taste.
- Prepare of For the sauce:.
- Use 1 Tbsp of salted butter.
- Provide 2 cloves of garlic, minced.
- Prepare 2 of red chili peppers, diagonally thinly sliced.
- Use 2 of bird eye chili peppers, thinly sliced (optional).
- Use 4 of green onions, thinly sliced.
- Take 1/4 tsp of salt.
- Prepare 1/4 tsp of white pepper powder.
Steps to make Salt and Pepper Fried Chicken:
- Wash the chicken and pat them with some paper towels to remove the excessive water. Set aside..
- Dip the chicken into batter ingredients..
- Mix all the coating ingredients in a bowl. Coat the chicken evenly with flour mixture. Shake the excess flour off. Deep fry the chicken until crispy and golden brown. Remove from the pan..
- For the sauce: Heat butter in a pan over medium high heat. Sauté garlic and red chili peppers until fragrant..
- Add bird eye chili peppers (optional), salt, white pepper powder, and green onions. Mix well..
- Add deep fried chicken. Stir well with the sauce..
- Serve warm over steamed white rice! Yum! 😋.
Salt and Pepper Chicken - Favorite Taiwanese street food. Called �酥鸡 in Chinese, salt and pepper chicken are basically fried chicken marinated with five-spice powder and served with fried basil leaves. This Salt and Pepper Chicken is a staple at our house because it's an easy protein that we use to create different kinds of meals. I've always shied away from cooking chicken breasts in the oven since they always turn out dry and overcooked. Pan fried chicken tenders or thighs were easier for.
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