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Before you jump to Fried chicken tenders recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your healthfulness. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to fried chicken tenders recipe. To make fried chicken tenders you only need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fried chicken tenders:
- You need of Chicken tenders.
- Use of Flour.
- Prepare of Seasoning of choice.
- Provide of Salt, pepper.
- Provide of Oil for frying.
- Get of Milk.
- Provide of Egg.
Steps to make Fried chicken tenders:
- Make a egg wash with one egg and some milk mix, in another bowl put flour and seasoning, salt, pepper mix set up an Assembly line as in picture, coat chicken in egg wash, the flour, repeat till all chicken is done, do each one two times for extra crunchy as in cover picture..
- Heat oil, fry chicken in batches place on paper towels, I didn’t have any so I used a colander..
Why pay restaurant prices for one serving when you could pay the same price for an. Chicken tenders are universally loved finger food, amiright? With a plethora of dipping options and their overall crispy exterior and tender juicy interior, what's not to love? Chicken tenders make a great family dinner or game day snack, from classic, crunchy fried to Use chicken tenders, or slice boneless, skinless chicken breasts into strips, and dust with seasoned flour. Buttermilk Fried Chicken TendersAmy Casey. canola oil, chicken tenders, seasoned breadcrumbs seasoning, chicken tenders, olive oil.
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