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Before you jump to Chicken Mushroom Egg Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to chicken mushroom egg rice recipe. To make chicken mushroom egg rice you only need 22 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Mushroom Egg Rice:
- Get of For the egg rice:.
- Get 2 of plates white rice.
- You need 2 of eggs, beaten.
- Provide 1 tbsp of butter.
- Provide 1/2 tbsp of soy sauce.
- You need 1/2 tbsp of sesame oil.
- Use of For the chicken:.
- Take 300 gr of boneless chicken meat, diced.
- Get 1 tbsp of cornstarch.
- Prepare 1 tbs of oyster sauce.
- Prepare 1 tsp of soy sauce.
- Prepare of For the stir fry:.
- Prepare 3 cloves of garlic,minced.
- Take 1 of medium onion, thinly sliced.
- Provide 1 inch of ginger, crushed or grated.
- You need 200 gr of broccoli florets.
- Get 150 gr of button mushrooms, divided by 4.
- Get 1 tbsp of oyster sauce.
- Provide 1 tsp of soy sauce.
- Use of some water.
- Use of salt and pepper.
- Take 1/2 tbsp of sesame oil.
Instructions to make Chicken Mushroom Egg Rice:
- For the chicken:.
- Mix together all the ingredients for the chicken. Set aside for 30 minutes..
- For the egg rice:.
- Heat the butter over medium-high heat. Add the beaten eggs. Gently scramble the eggs..
- Add rice. Mix well the eggs with the rice..
- Add soy sauce and sesame oil. Remove from the heat. Put it on the plate..
- For the stir fry:.
- Put the broccoli into boiling water for a minute. Remove from the heat. Set aside..
- Heat vegetable oil over medium-high heat. Sauté garlic, onion, and ginger until fragrant..
- Add chicken meat. Stir until the chicken changed color..
- Add oyster sauce and soy sauce. Keep stirring until the chicken cooked..
- Add boiled broccoli. Mix well for a while..
- Add salt and pepper to taste..
- Lastly, add some water. Cook until thickened..
- Add sesame oil so it will smell fragrant..
- Serve warm with the egg rice. Enjoy! 😋.
Meanwhile, in a large bowl, combine the soup, sour cream, mushrooms, wine, garlic powder, salt and pepper; pour over the chicken. Serve chicken and sauce with noodles or rice. One-pot wonder chicken mushroom rice is an easy meal to feed and please a crowd, and that a very hungry too. No mess, no headaches, just pure comfort food. Now, having said no headaches, l must say that making this chicken mushroom rice proved to be a real adventure.
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