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Before you jump to Crockpot Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something great. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to crockpot beef and broccoli recipe. You can have crockpot beef and broccoli using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Crockpot Beef and Broccoli:
- Provide of boneless beef sirloin steak or london broil, sliced into thin strips.
- Provide of beef consumme.
- Prepare of garlic powder.
- Use of low sodium soy sauce.
- Prepare of packed brown sugar.
- Get of honey.
- Provide of butter, melted.
- Take of sesame oil.
- Provide of ginger, optional.
- Get of frozen broccoli.
- Use of kikkoman sweet soy glaze *note* soy glaze is a syrupy textured mix of soy sauce, corn syrup, sugar, salt, msg, vinegar, and some preservatives*.
Steps to make Crockpot Beef and Broccoli:
- Spray crockpot with cooking spray, add sliced beef. *tip* to make slicing easier, freeze beef for about one hour prior to slicing.
- In a small bowl, combine remaining ingredients except for broccoli. mix well and pour over beef.
- Cook on low about 4 hours or until beef is cooked through..
- Cook broccoli and add to crockpot. stir to combine. cover and cook additional 30 minutes.
- When all cooked, strain sauce into pan and slowly add 2 tbsps cornstarch. whisk until boiling to thicken. pour over food in crockpot and stir to combine well..
- Serve over rice of your choice, or egg noodles if you like. enjoy!.
This is why this slow cooker beef and broccoli is the PERFECT meal to break in a slow cooker. Skip the takeout and make your favorite beef and broccoli at home. In a small bowl, combine consomme, soy sauce, brown sugar, oil, and garlic. Add broccoli to the crock pot. How to Make CROCKPOT BEEF AND BROCCOLI.
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