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You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
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There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about just how much you weigh. You want your body to be powerful too.
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The ingredients needed to prepare Bbq chicken sliders:
- Prepare of Brine.
- You need 1 1/2 quart of water.
- Get 1/4 cup of packed brown sugar.
- Provide 2 tbsp of salt.
- Take 1 tbsp of liquid smoke.
- Get 2 tsp of minced garlic.
- Take 1/2 tsp of dried thyme.
- You need of Chicken.
- Get 2 lb of boneless skinless chicken breast halves.
- You need 1/3 cup of liquid smoke.
- Get 1 1/2 cup of hickory smoke flavored bbq sauce.
- Take 16 of slider buns or dinner rolls split and warmed.
- Prepare 8 of or use ciuld use hamburger buns if preferred.
Instructions to make Bbq chicken sliders:
- prep time: 25 min + brining. cook: 4 -6 hours.
- 8 servings, 2 sliders each with rolls.
- 1. in a large bowl, mix Brine ingredients, stirring to dissolve brown sugar. reserve 1 cup brine for cooking chicken; cover and refrigerate.
- 2. place chicken in a large resealable bag; add remaining brine. seal bag, pressing out as much air as possible; turn to coat chicken. place in a large bowl; refrigerator 18 to 24 hours, turning occasionally..
- 3. remove chicken from brine and transfer to a 3 quart slow cooker; discard Brine in bag. add reserved 1 cup brine and 1/3 cup liquid smoke to chicken . cover and cook on low 4 to 5 hours or until chicken is tender..
- 4. remove chicken; cool slightly. discard cooking juices. shred chicken with 2 forks and return to slow cooker. pour in barbecue sauce, heat thoroughly. serve on buns..
- I made a coleslaw from a kit, to add to sliders.
BBQ Chicken Slider Sandwiches are an easy recipe to make when you're feeding a crowd. They're also a great idea to make when you need to get dinner on the table fast. These Mini BBQ Chicken Sliders served on Original Hawaiian Sweet Dinner Rolls from King's Sliders—in any variation—are a barbecue must-have. We find this recipe for Mini BBQ Chicken. slider buns. In large bowl, mix the brine ingredients, stirring to dissolve the brown sugar.
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