Hey everyone, welcome to our recipe site, looking for the perfect Turkey and sausage gumbo recipe? look no further! We provide you only the perfect Turkey and sausage gumbo recipe here. We also have wide variety of recipes to try.
Before you jump to Turkey and sausage gumbo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to turkey and sausage gumbo recipe. You can cook turkey and sausage gumbo using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Turkey and sausage gumbo:
- Prepare of flour.
- Provide of butter.
- Provide of diced onions.
- Prepare of diced bell pepper.
- Provide of diced clergy.
- Get of whole kernal corn.
- Take of stewed tomatoes.
- Prepare of crab boil.
- Prepare of red pepper flakes.
- Use of Louisiana Hot sauce.
- Use of chicken stock.
- Provide of leftover turkey.
- Provide of red hot sausage links sliced.
- You need of package of conecuh sausage cut into pieces.
- Prepare of rice on the side.
Instructions to make Turkey and sausage gumbo:
- Melt 1 cup of butter in 5 quart saucepan..
- Slowly and in 1 cup of flour to melted butter on medium low heat. Cook for 15 minutes until your roux is a dark chocolate color. Careful not to burn your roux. ( Or use a gumbo base of your choice).
- Stir in onion, bell pepper, celery, red pepper flakes, crab boil and hot sauce to your roux..
- Slowly stir in chicken stock..
- Add all meat and vegetables and simmer on medium low heat for 1 1/2 hours..
This simple, one pot gumbo recipe with turkey and sausage produces the most delicious gumbo you'll ever eat, all in one pot. It's a great way to transform leftover turkey into something new and different! Pour in the turkey stock and stir until the stock and roux mixture are well combined. Bring the gumbo to a boil, then reduce heat to medium-low. This Cajun and Creole classic is often served with rice, but Shepherd insists his version doesn't need the starchy side.
If you find this Turkey and sausage gumbo recipe valuable please share it to your close friends or family, thank you and good luck.