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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to 김치 볶�밥/kimchi fried rice recipe. To make 김치 볶�밥/kimchi fried rice you need 7 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare 김치 볶�밥/kimchi fried rice:
- Provide 2 cup of rice.
- You need 2 1/4 cup of kimchi.
- Take 1 medium of onion.
- Provide 1/2 piece of fully cooked smoked ham steak.
- Use 1 tbsp of sesame oil.
- Use 1 tsp of olive oil.
- You need 1/4 cup of kimchi liquid.
Steps to make 김치 볶�밥/kimchi fried rice:
- Prep and cut the kimchi and onions.
- Have the 2 cups of rice already cleaned and cooked..
- Split the smoked ham steak and use just a half. Cut and cube the smoked ham..
- Add the 1tbsp of sesame oil and 1 tsp of olive oil to frying pan, wok, or a Dutch oven is good also..
- Add cubed smoked ham and onions to the pan. Heat should be at medium..
- Sauté ham and onions until the ham is slightly browned and the onions are soft..
- Add the rice a couple of scoops at a time..
- Add kimchi to the fried rice mixture..
- Mix onions ham and rice..
- You can add some of the kimchi liquid to add more flavor to the dish..
- Let cook on medium/low heat. For about 15 min. Stir a little..
First, good kimchi makes yummy fried kimchi rice. Kimchi Fried Rice is the ultimate comforat food that's bursting with flavors of sour kimchi. It is the perfect one-dish meal anytime but especially if you don't feel like cooking or need that something to hit the spot! I think Kimchi fried rice is one of the best foods made with Kimchi. Some of my American friends don't like Kimchi soup, but I've never seen people who hate Kimchi fried rice.
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