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The ingredients needed to make Butternut Squash with Ground Chicken, Vegetables and Rice:
- Prepare 1-2 of butternut squash sliced lengthwise and seeded.
- You need 1 Tbsp of olive oil.
- Use 1 of green zucchini chopped.
- You need 1 of yellow zucchini chopped.
- Take 1 of red bell pepper chopped.
- Prepare 1 of small container mushrooms cleaned and chopped.
- Get 1 pound of ground chicken.
- Use to taste of Seasoned salt.
- Prepare of White or brown long grain rice.
Steps to make Butternut Squash with Ground Chicken, Vegetables and Rice:
- Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour)..
- In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside..
- Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked..
- Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture..
- Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash..
- Enjoy!.
Add chicken, basil, and sea salt. First, get your beautiful Dutch Oven out and fry up some onions, cubed butternut squash, and garlic in it. Stir in some rice and thyme; cook for few minutes. Add vegetable broth and bring to a boil. The ideal soup to warm you up on cold winter days.
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