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Before you jump to Flounder Meunière recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The correct temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less regularly, will also save electricity.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn't that tough. Largely, all it requires is a little bit of common sense.
We hope you got insight from reading it, now let's go back to flounder meunière recipe. To cook flounder meunière you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Flounder Meunière:
- Get 5 of half fillets, 50 grams each Flounder fillets.
- Provide 1 of Plain flour.
- Use 1 of Salt and pepper.
- Take 40 grams of Butter.
- Take 3 tbsp of Olive oil.
- Provide 1 of Lemon.
- You need 2 tbsp of Soy sauce.
Instructions to make Flounder Meunière:
- Sprinkle the salt and pepper over the flounder fillets..
- Coat the fillets in the flour, and thoroughly cook in a frying pan with butter and olive oil..
- Drizzle over a sauce made with the soy sauce and lemon, and garnish with a lemon to finish. Serve with some accompaniments to add color..
Julia Child's first meal in France was sole meunière. She cooed about it for the rest of her life, and rightly so. This flounder has been covered in flour and fried with butter. Almond flounder meunière is an inventive mashup of two classic dishes - sole amandine and sole meunière. This version from Dorie Greenspan uses baby flounder that is lightly breaded, cooked in.
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