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Before you jump to Black handkerchief pasta with cuttlefish, mussels, prawn and chilli recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.
Changing light bulbs is definitely as good a place to start as any. This will go beyond the kitchen, nevertheless that is okay. You need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost somewhat more initially, but they last ten times longer, and use less electricity. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than just exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The family spends a lot of time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This additionally takes place in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don't need them.
The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is not really that difficult. A lot of it is merely utilizing common sense.
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The ingredients needed to prepare Black handkerchief pasta with cuttlefish, mussels, prawn and chilli:
- You need of black pasta dough.
- Take 280 g of strong white plain flour.
- Take 2 of eggs.
- Provide 25 g of squid ink.
- Get 1 pinch of salt.
- You need of the sauce.
- You need 1 of whole cuttlefish.
- Provide 4 of large size prawns.
- Use 3 tbs of olive oil.
- Take 2 cloves of garlic, crushed.
- Provide 1 of finely chopped celery stick.
- Get 1 of finely chopped carrot.
- Prepare 1 of small red onion, finely chopped.
- You need 1/2 bunch of thyme, leaves only.
- You need 600 ml of dry white wine.
- You need 500 of g, scrubbed and de-bearded mussels.
- Provide 3 tbs of extra virgin olive oil.
- Prepare 2 cloves of garlic, chopped.
- Take 2 of birds eye chillies, de-seeded and chopped.
- Prepare 1/2 bunch of chervil, chopped.
Steps to make Black handkerchief pasta with cuttlefish, mussels, prawn and chilli:
- Black Pasta Dough:.
- Make a well in the middle of the flour, add salt and in a separate bowl add squid ink to eggs and whisk. Add egg mix to flour and begin to combine working from the outer edge to the middle until dough has formed. Knead for 5 minutes then cover and rest for 20 minutes..
- After dough has rested set your pasta machine to the thickest setting and begin putting your dough through, gradually lowering the settings to achieve a thin sheet of pasta. (You may need to dust with flour every 2nd or 3rd roll though to help the sheet not to stick.) When you have a very thin sheet of pasta, cut the sheets 8cm by 8cm and in portion groups of 8 squares per person. Set aside..
- The Sauce:.
- Clean the cuttlefish by removing the hard cuttlebone found inside the body along with any other organs. Trim the tentacles and chop, set aside. Remove the skin from the cuttlefish and slice thinly then add to tentacles..
- Remove the shells from the prawns, de-vein and chop, set aside..
- In a heavy base pot heat the cottonseed oil and add the 2 cloves of crushed garlic then add the chopped celery, carrot, onion and thyme, add the wine and cook for 3 mins then add mussels, cover and steam for 3-4 mins or until mussels have opened..
- Remove from the heat and take the mussels out, strain liquid and reserve for later. Remove mussel meat from the shell, chop and set aside..
- To Assemble:.
- Bring a large pot of water to the boil..
- Warm a pan and add the extra virgin oil, do not heat to smoking point. Lightly poach cuttlefish and prawns in oil then quickly add garlic and chilli, cook for a further minute and remove seafood and oil to awaiting bowl. Return pan to heat and turn up gas, add about 80ml of mussel stock and begin to put pasta in the boiling water one at a time stirring when you finish..
- Cook pasta for one minute then remove and add to the pan, (you may need to add a little of the pasta water if your stock has reduced to far) add seafood and oil mix and begin to emulsify the oil and stock by tossing the pasta in the pan, check your seasoning and finish with chopped chervil, plate and serve..
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